Welcome to Full Move Fitness
My name is Karina Boswell
Karina comes from a very physically active background! She has danced since she was 4, studying Ballet, Jazz, Highland Dance and most recently, Irish Dance. She has taken various training workshops, notably with the National Ballet School and Modern dance teacher, Peggy Baker. Karina finds fitness and dance to be the perfect balance to her hiking, canoeing, skiing, biking, walking etc…as a way to check in, stretch, and move the body in a fun and natural way.
She has been on stage as a dancer, in musical theatre, as a music artist, as a model and also starred in an independent suspense film in 2012 which was part of the Montreal film festival. She was nominated for a 2014, 2016 and 2017 Toronto independent Music Award as a Singer/Songwriter and has had air-play on CBC Radio.
Karina is a CanFtPro certified personal Trainer and teaches STOTT Pilates Matwork, Reformer, Kripalu Yoga, Pre-natal Yoga, Chair Yoga for Seniors, Power Yoga, Zumba, Barre Fitness, Beginner Bellydance, Aqua Fitness and teaches a variety of other classes including Heels Dance and Stretch and Strength classes.
My Mission
I am dedicated to providing top-notch, FUN fitness classes for every body! My mission is to inspire and empower individuals to achieve their fitness goals in a supportive and inclusive environment. I believe in the transformative power of movement and strive to make every workout a fun and rewarding experience.
